Insights

Safe & Sound Protocol

The Safe and Sound Protocol (SSP) was developed by Dr. Stephen Porges. It is an intervention designed to reduce stress and auditory sensitivity while enhancing social engagement and resilience. By calming the behavioural and physiological state, further therapy is enhanced or even accelerated. The SSP is based on the polyvagal theory which was developed by Dr. ... Read more
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Focus Program

The Focus System by Integrated Listening Systems (iLs) is a music based therapy program for improving brain function. The individual listens to specially modified music over headphones while completing movement activities. The Focus System contains multiple programs to improve: The Focus System emphasizes subcortical processing which must be in place for efficient cortical (cognitive) processing. Listening and ... Read more
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What do OTs do?

What do OTs (Occupational Therapists) do? Many people have no idea what an OT is when I tell them what I do! Many people think that we help people get jobs, but that is not the case (mostly anyways!). OTs focus on the areas of self-care, productivity and leisure. So depending where an OT is working they are ... Read more
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Schedule an Appointment

Existing clients can schedule appointments online at the link below. If you are a new client please email ashley@brighthorizonsot.ca to get on the waitlist. Thank you!

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